Monday, June 29, 2009

Tuesday 30 2009

WOD:
For Time:
30 each of the following:

Situps
Pushups
Walking Lunges
Knees to Elbows
Supermans
Tuck Jumps

If Necessary break it up into 10 at a time or any other combination.
If you think it was to easy, add 30 burpees.
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