skip to main
|
skip to sidebar
The Daily UnCommon
The W.O.D., News, Tips, Updates and Discussion.
Wednesday, June 24, 2009
Thursday 25 2009
2 rounds
2 minute max effort each exercise:
-Run/Sprint (approx. 20 yards)
-Tuck Jumps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Home Page
UnCommon Eating
Blog Archive
►
2010
(45)
►
May
(1)
►
April
(2)
►
March
(22)
►
February
(11)
►
January
(9)
▼
2009
(90)
►
December
(2)
►
November
(8)
►
October
(3)
►
September
(17)
►
August
(19)
►
July
(22)
▼
June
(19)
I will be out for the rest of the week...
Tuesday 30 2009
Monday 29 2009
Friday 26 2009
Talking about soreness...
Thursday 25 2009
Wednesday 24 2009
Tuesday 23 2009
Monday 22 2009
Friday 19 2009
Thursday 18 2009
Wednesday 17 2009
Tuesday 15 2009
Monday 15 2009
Friday!!! 12 2009
Thursday 11 2009
Wednesday 10 2009
Tuesday 09 2009
Monday 08 2009
No comments:
Post a Comment