Happy Pioneer Weekend! I found this picture of some pioneers, I think we have become weaker with our modern day conveniences. Look at the size of those kettlebells!
Please leave a comment if you are interested in one 6 am workout tomorrow (Friday).
10 Minutes AMRAP:
10 Box Jumps
10 Walking Lunges
10 Sumo Deadlift High Pull w/KB
We had 5-10 rounds completed this morning.
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