Daylight Savings Time begins this Sunday

Daylight Savings Time begins this Sunday at 2:00 am. Set your clocks forward one hour.

At the shop:

Good mornings, Abmat sit-ups, MB Slams, MB wall busting twister things. Maybe some skill work.
How many double-unders can you string together?

At home:
For time
Run 1 mile
Stop every minute and do 20x squats