Tuesday, September 8, 2009

A Good Start. Do we have enough for a Sat. WOD this month?

I hope everyone had a good weekend.
We had good workout lat night and this morning with more to come.


Quote of the day:
"Fast as the wind, quite as a forest, aggressive as fire, and immovable as a mountain."
-Samurai Battle Banner

Fight Gone Bad Challenge Sept. 26th?
Window Media File

Who wants in? If we get enough we will do the WOD at the park.

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