I hope everyone had a good weekend.
We had good workout lat night and this morning with more to come.
Quote of the day:
"Fast as the wind, quite as a forest, aggressive as fire, and immovable as a mountain."
-Samurai Battle Banner
Fight Gone Bad Challenge Sept. 26th?
Window Media File
Who wants in? If we get enough we will do the WOD at the park.
Tuesday, September 8, 2009
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