Sevier County we need to pick it up! We rank 22 out of 25 counties when it comes to health.
At home challenge:
This one is fun for everyone!
For Time:
Level 1
50 Burpees
Level 2:
25 Burpees
Level 3:
15 Burpees
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CrossFit Main Site - Demo Video
Saturday, February 20, 2010
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Thanks for the Sat. workout!! Todd 50 in 5 min 18 sec. Misty 50 in 5 min 20 sec.
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