Saturday, February 20, 2010

It's indoors today atleast in Richfield

Sevier County we need to pick it up! We rank 22 out of 25 counties when it comes to health.

At home challenge:
This one is fun for everyone!

For Time:
Level 1
50 Burpees

Level 2:
25 Burpees

Level 3:
15 Burpees

Post time to comments.


CrossFit Main Site - Demo Video

1 comment:

  1. Thanks for the Sat. workout!! Todd 50 in 5 min 18 sec. Misty 50 in 5 min 20 sec.

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