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The Daily UnCommon

The W.O.D., News, Tips, Updates and Discussion.

Wednesday, November 4, 2009

The legs are feeling it...




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Great job on the dead lift! Everyone PR'd or set a good standard for themselves.
I was thinking...we haven't ran in a while.
Posted by UnCommon Athletics at 9:01 PM

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      • World-Class Fitness in 100 Words:
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      • Friday is here! Pullups,Dips,Pushups & KB.
      • The legs are feeling it...
      • Good Job Today! Dead Lift Tomorrow!
      • 3 servings of lunges and situps, no soda.
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