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The Daily UnCommon
The W.O.D., News, Tips, Updates and Discussion.
Wednesday, November 4, 2009
The legs are feeling it...
Click pictures to view larger.
Great job on the dead lift! Everyone PR'd or set a good standard for themselves.
I was thinking...we haven't ran in a while.
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The legs are feeling it...
Good Job Today! Dead Lift Tomorrow!
3 servings of lunges and situps, no soda.
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